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Elbows on the ground


March 7, 2009 by admin  
Filed under BJpenn.com


I would like to see elbows eliminated from ground work. There is little or no skill in their use, the do trmendous head damage internally, and can disfigure afighter. Elbow require skill in stand up, still cause more damage than a fist or a foot, but do require skill.
As this is a sport not a [...]

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